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	<title>VegMama</title>
	<link>http://www.vegmama.com</link>
	<description>veggie parenting</description>
	<lastBuildDate>Wed, 18 Nov 2009 15:35:31 +0000</lastBuildDate>
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	<item>
		<title>Adding Extra Veggies To Every Bite. Is It Front And Center Or Do You Sneak It In?</title>
		<description><![CDATA[So I have two toddlers and sometimes my little guys just aren&#8217;t in the mood for an extra helping of veggies and I don&#8217;t have the energy to push back. It&#8217;s a struggle sometimes but we work through it. While I don&#8217;t advocate dosing the kiddo&#8217;s food with veggies as standard practice I can see [...]]]></description>
		<link>http://www.vegmama.com/adding-extra-veggies-to-every-bite-is-it-front-and-center-or-do-you-sneak-it-in/</link>
			</item>
	<item>
		<title>Healthy Snack</title>
		<description><![CDATA[
Popcorn is one of my children&#8217;s favorite snacks. It&#8217;s also a great way to sneak in some extra B vitamins! By adding nutritional yeast onto the popped corn, it not only adds a great cheesy flavor but plenty of B vitamins and protein.
Nutritional yeast is a non-active form of yeast that the Ancient Egyptians prized [...]]]></description>
		<link>http://www.vegmama.com/healthy-snack/</link>
			</item>
	<item>
		<title>Local Tofu</title>
		<description><![CDATA[
Did you know that most Tofu manufactured in the US is made with genetically modified soybeans? This also leads to the increased needs for extra pesticides and fertilizers during their farming. Similar to the artisinal cheese movement, there is a growing surge of artisnal tofu producers who use organic and locally sourced soybeans to make [...]]]></description>
		<link>http://www.vegmama.com/hello-world/</link>
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